Movement in Pregnancy Masterclass (2hrs) - Maylands & Wembley
EXPERIENCE MOVEMENT TO SUPPORT YOU AND YOUR BABY
Are you pregnant and wanting to know which movements to include in your physical training to best prepare you for birth and beyond?
Or are you wanting to gain confidence in guiding a mama-to-be through a movement flow that nourishes both beings inside & out?
Confidence in your intuition will be nurtured along with knowledge and skills to move your body safely through this time of great change.
This 2 hour MOVEMENT IN PREGNANCY masterclass will get your body in moving in gentle yet strong ways to support your body no matter what stage of pregnancy (or post-natal) you are in.
The next masterclasses will be held:
11am - 1pm Saturday 24 August @ Mind Body Heart Studio, 81 Nanson Street WEMBLEY
11am- 1pm Saturday 19 October @ Whatley on Wellness, 162 Whatley Crescent MAYLANDS