FREE TUESDAY NIGHT LIVE BREATHE
ON PAUSE WHILE STUDIO RELOCATES
7 PM LAST TUESDAY of EVERY MONTH - IN STUDIO
On the last Tuesday we invite you to sample a taste of the Breath Mastery Course Series, and open up this session to the community. This ensures no-one misses out on essential intentional breathing - made even more powerful as a group to raise both our vibration and that of the planet.
The space facilitates a deeper connection to your breath, with guidance improve lung capacity, calm your mind, meditate and inspire immense gratitude for what has been, is, and will be.
This is your opportunity to just let go and immerse in the the myriad of emotional, physical, mental and spiritual benefits of meditation intentional breathing.
Perfect if you've new to breathwork, meditation and are curious about various aspects of working with your breath. We uncover the latest science and ancient philosophy pertaining to the power of the breath.
We have everything you need in studio @ The Mind Body Heart Studio