Breathwork & Movement Workshop - International Guest Facilitator OCTOBER
This event will run at the Mind Body Heart Studio @ 81 Nanson Street WEMBLEY
Connected Breathwork is a powerful self practice which can enhance physical, mental & emotional and spiritual well being. Simple to learn but more challenging to master, Connected Breathwork is fast becoming the go-to modality for high performers around the globe seeking to optimize their life experience.
Russell Storey is an international breathwork trainer and facilitator and has taught breathwork on 6 continents to hundreds of people from all walks of life. Having recently returned to Perth after many years abroad, Russell is now on a mission to share the life changing potential of Connected Breathing with all who wish to learn about it for themselves.
In this workshop Russell will share the basics of Connected Breathwork before leading the group in a fully facilitated breathing session. This style of Breathwork is an experience unto itself, but we will also balance and prime the body prior with movement designed to wake up sleepy parts of your physical being.
Fascia and movement to enhance its qualities is Annelise's jam. Her expert guidance will have your body moving in a functional way that honours the myofascial head to toe connection, heightening sensation and priming you for the Breathe.
Breathwork and movement coupled together in this 3.5 hour intensive workshop
2 - 530 pm Saturday 31 October 2020 aim not only to heighten your awareness but to expand your sense of who you are and how you respond to the world.
Russell Storey, International Breathwork Trainer and Facilitator
Annelise Remigio, Breath & Movement Practitioner, M 0458 331 999