"What a gem you are!! Absolutely loved learning from you Annelise! Your depth of knowledge and compassion is inspiring. Thank you." [Staff Movement & Breath Workshop] |
Empower yourself or your team with movement education
Delivered at your facility or organisation, our workshops offer an excellent professional development opportunity.
Fascia-focused training is a rich complement into all forms of movement including Pilates, yoga, dance, athletic conditioning, sports performance and rehabilitation. Various forms of Breathwork are also integrated to add powerful healing and mindfulness. Whether you have a team of manual or movement therapists, trainers or coaches, a workshop can offer new insight and inspiration via exploration of the latest research findings on the neuro-myofascial-skeletal system and its integration into movement.
Workshops can be tailored to suit your modality and interests and participants will experience a holistic and sustainable approach to functional movement training for themselves. Topics can include:
Breathwork: experience different breathing techniques for healing and performance enhancement
Pre & Post-natal movement training (for teachers): to prepare women for pregnancy, labour & beyond
Breath-Movement-Massage: unlocking the breath & body with myofascial movement & massage
Mindfulness: Mindful Breathing techniques for emotional, mental, physical and spiritual wellbeing
The Fascia Movement Experience: fascia - what is it? where is it? what are its qualities? how can these be trained with movement in different people?
Training in Embodiment: using movement to dissolve pain and free the body to move without restriction
Book into the upcoming workshop above, or contact us and let us know what you would like in a fun and informative workshop for your team.
"This workshop was very different to what I was expected - very gentle. I loved that it was interactive and a safe place for people to ask questions or offer advice to others." Anonymous, Myofascial Postural Series: Holistic Movement (Pain Management) Jan 2025
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Upcoming Perth Workshops:
Myofascial Movement & Posture Series Workshop
1130am Saturdays (monthly) Twisting Peacock Yoga, Osborne Park More in this series...
Release Neck & Shoulders Tension | 12 Apr 25 Unlocking the Deep Front Line | 10 May 25 Workshop for Your Feet | 7 Jun 25 Pelvic Floor Masterclass | 5 Jul 25 Happy Hips Mobility | 2 Aug 25 Teacher Training: Myofascial Mvnt | 6 Sept 25 Workshop for Your Feet | 4 Oct 25 TBC | 1 Nov 25 TBC | 6 Dec 25 |
Can't make it to an in-person workshop?
Access our on-demand Myofascial Movement & Massage Library by clicking below. |
"I enjoy myofascial work and always feel amazing afterwards but it can hurt at the time. Nothing in this [Holistic Connection for Yogis] workshop hurt, but rather it provided a safe, gentle class to move your body (no matter how "broken"!). I'm applying the learnings to my home practice and it feels easier now to incorporate movement into my daily routine."
Anonymous, Myofascial Postural Series Workshop Dec 2024
Anonymous, Myofascial Postural Series Workshop Dec 2024
Previous Workshops:
Myofascial Movement & Postural Series: various locations, Jan 2021 - present
Breathwork (courses): Scarborough Yoga & Online. July-Dec 2022
Pelvic Performance Masterclass, Myofascial Movement & Postural Series: various locations. Jan 2021 - present
Breathwork & Movement Workshop, Mind Body Heart Studio, Wembley, monthly to present, September, 2020
Movement in Pregnancy, Mind Body Heart Studio, Wembley, April 2019
Unlocking the Breath with Movement (6 part series), Anatomy Trains AU & NZ, Fremantle, 2018 - 2019
Fascia & Movement Workshop, PureMoves Pilates Studio, Cottesloe, July 18
Post-natal Myofascial Movement Professional Development, Embraced Mama Personal Training, Mandurah, June 18
Movement is Medicine Workshop, Earn The Right Movement Gym, North Perth, Apr 18
Slings Myofascial Training Professional Development, Essence Pilates, South Perth, Sept 17
Myofascial Movement & Postural Series: various locations, Jan 2021 - present
Breathwork (courses): Scarborough Yoga & Online. July-Dec 2022
Pelvic Performance Masterclass, Myofascial Movement & Postural Series: various locations. Jan 2021 - present
Breathwork & Movement Workshop, Mind Body Heart Studio, Wembley, monthly to present, September, 2020
Movement in Pregnancy, Mind Body Heart Studio, Wembley, April 2019
Unlocking the Breath with Movement (6 part series), Anatomy Trains AU & NZ, Fremantle, 2018 - 2019
Fascia & Movement Workshop, PureMoves Pilates Studio, Cottesloe, July 18
Post-natal Myofascial Movement Professional Development, Embraced Mama Personal Training, Mandurah, June 18
Movement is Medicine Workshop, Earn The Right Movement Gym, North Perth, Apr 18
Slings Myofascial Training Professional Development, Essence Pilates, South Perth, Sept 17
Wonder....a desire to know something; feel curious |
Unlocking the Breath with Movement - schedule in a workshop |
Custom Breathwork & Myofascial Movement Masterclasses & Workshops
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INSPIRATION
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Continuing research, education and inspiration in the principles of quantum physics & relationships (MJB Seminars, Jo Dispenza, Stan Tatkin), the field of Epigenetics (Bruce Lipton), Bioenergetics (Charles Krebs), movement art (Ido Portal, Karin Gurtner, Meagan Currie, Marlo Fisken) the power of the Breath (Dan Brule, Rosalba Courtney, James Nester) and Breathwork (Wim Hof, Claire Belton) as well as many other movers and healers inspire the curation of the workshops I bring to you.
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