Breathwork, Health and Functional Movement Workshops
"What a gem you are!! Absolutely loved learning from you Annelise! Your depth of knowledge and compassion is inspiring. Thank you."
Elisa Belliars, Embraced Mama PT, Mandurah
Elisa Belliars, Embraced Mama PT, Mandurah
Empower yourself or your team with movement education
Delivered at your facility or organisation, our workshops offer an excellent professional development opportunity.
Fascia-focused training is a rich complement into all forms of movement including Pilates, yoga, dance, athletic conditioning, sports performance and rehabilitation. Various forms of Breathwork are also integrated to add powerful healing and mindfulness. Whether you have a team of manual or movement therapists, trainers or coaches, a workshop can offer new insight and inspiration via exploration of the latest research findings on the neuro-myofascial-skeletal system and its integration into movement.
Workshops can be tailored to suit your modality and interests and participants will experience a holistic and sustainable approach to functional movement training for themselves. Topics can include:
>> Breathwork: experience different breathing techniques for healing and performance enhancement
>> Pre & Post-natal movement training (for teachers): to prepare women for pregnancy, labour & beyond
>> Breath-Movement-Massage: unlocking the breath & body with myofascial movement & massage
>> Mindfulness: Mindful Breathing techniques for emotional, mental, physical and spiritual wellbeing
>> The Fascia Movement Experience: fascia - what is it? where is it? what are its qualities? how can these be trained with movement in different people?
>> Training in Embodiment: using movement to dissolve pain and free the body to move without restriction
Book into the upcoming workshop above, or contact us and let us know what you would like in a fun and informative workshop for your team.
Upcoming Perth Workshops:
Previous Workshops:
Pelvic Performance Masterclass, Mind Body Heart Studio, Wembley, monthly to present (September 2020)
Breathwork & Movement Workshop, Mind Body Heart Studio, Wembley, monthly to present (September, 2020)
Movement in Pregnancy, Mind Body Heart Studio, Wembley, April 2019
Unlocking the Breath with Movement (6 part series), Anatomy Trains AU & NZ, Fremantle, 2018 - 2019
Fascia & Movement Workshop, PureMoves Pilates Studio, Cottesloe, July 18
Post-natal Myofascial Movement Professional Development, Embraced Mama Personal Training, Mandurah, June 18
Movement is Medicine Workshop, Earn The Right Movement Gym, North Perth, Apr 18
Slings Myofascial Training Professional Development, Essence Pilates, South Perth, Sept 17
Pelvic Performance Masterclass, Mind Body Heart Studio, Wembley, monthly to present (September 2020)
Breathwork & Movement Workshop, Mind Body Heart Studio, Wembley, monthly to present (September, 2020)
Movement in Pregnancy, Mind Body Heart Studio, Wembley, April 2019
Unlocking the Breath with Movement (6 part series), Anatomy Trains AU & NZ, Fremantle, 2018 - 2019
Fascia & Movement Workshop, PureMoves Pilates Studio, Cottesloe, July 18
Post-natal Myofascial Movement Professional Development, Embraced Mama Personal Training, Mandurah, June 18
Movement is Medicine Workshop, Earn The Right Movement Gym, North Perth, Apr 18
Slings Myofascial Training Professional Development, Essence Pilates, South Perth, Sept 17
Wonder....a desire to know something; feel curious |
Unlocking the Breath with Movement - schedule in a workshop |
Custom Breathwork & Myofascial Movement Masterclasses & Workshops
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INSPIRATION
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Continuing research, education and inspiration in the principles of quantum physics & relationships (MJB Seminars, Jo Dispenza, Stan Tatkin), the field of Epigenetics (Bruce Lipton), movement art (Meagan Currie, Marlo Fisken) the power of the Breath (Dan Brule, James Nester) and Breathwork (Wim Hof, Claire Belton) as well as many other movers and healers inspire the curation of the workshops I bring to you.
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