Breath Mastery Course | SERIES 3 | MARCH 2021
Join us at the Mind Body Heart studio in Wembley to INSPIRE your personal breathwork practice over 4 x sessions, on Monday & Thursday evenings this March, for the very first Breath Mastery Series 3!
Series 3 builds on Series 2* with an emphasis on Awakening to Love in each of 4 x blissful, yet educational, 1.5 hour sessions.
Series 3 is designed to expand your experience with your breathing practice, but is equally relevant for those new to the practice of breath awareness. Awaken yourself to the dimension of love with these guided breathing and visualisation experiences.
Give yourself the time to drop out of your head and into your heart with scientifically explained methods to bring you back in touch with spiritual self, your whole self. Boost your intuition, creativity & happiness with these guided breathwork practices.
Some sessions may include light movement to support freeing the breath.
SESSION TIMES (2021)
630 - 8 pm Thursdays 11th & 18th March
630 - 8 pm Mondays 15th & 22nd March
(Should you be unable to attend all the sessions, there is the option of making up that session in the next course of the same Series, within 3 months).
Breath Mastery Series 3 Course Manual will be sent to all attendees prior to the first session.
Prepare for a sensory experience designed to activate neuroplasticity and neurogenesis!
Continuing students receive 20% off the series following from the course attended, and 50% off to repeat any of the series. B+M members receive 50% off any series :-)
*Series 1 or 2 are recommended for those with no experience with breathwork, but beginner breathers will be equally supported in Series 3.