Welcome to the Mind Body Heart Studio’s Freeeee Open Day where you’re invited to join us for a day of our signature classes included in the Breath & Movement Membership, revitilising beverages, nourishing bites and much more from wonderland!
Due to our covid-safe plan, bookings are essential and places are limited for each class. -> To book, select the class below, create an account and voila – you’ll be all set up and signed in to join us on the day!
So don’t miss out and book your wonder-filled self in today!
1130-1215 Myofascial Movement
1245 – 1330 Breathing Session
1330 – 1400 REPLENISHMENT
1400 – 1445 Stick Mobility Class
1500 – 1545 Myofascial Massage
The Open Day will be held at the Mind Body Heart Studio @ 81 Nanson Street Wembley, and will showcase a sample of what's included in the studio's Breath & Movement Membership by Annelise. For more info please check out the B+M Membership Page.
A very exciting 30 Day ELEVATE Challenge will be kicking off the week following the Open Day and all new members who sign up on the day will have the opportunity to join the challenge absolutely free of charge (valued at $199). That's 30 days of holistic lifestyle guidance, inspiration and accountability so you can be supported while you transition towards a sustainably healthy you. This is a mini lifestyle shakeup designed to quash bad habits that sap your energy and cause stress and re-introduce the good ones that elevate your energy, mood and performance!
Sound like the perfect timing for you? Learn more about the challenge here!
Due to our covid-safe plan, bookings are essential and places are limited for each class. -> To book, select the class below, create an account and voila – you’ll be all set up and signed in to join us on the day!
So don’t miss out and book your wonder-filled self in today!
1130-1215 Myofascial Movement
1245 – 1330 Breathing Session
1330 – 1400 REPLENISHMENT
1400 – 1445 Stick Mobility Class
1500 – 1545 Myofascial Massage
The Open Day will be held at the Mind Body Heart Studio @ 81 Nanson Street Wembley, and will showcase a sample of what's included in the studio's Breath & Movement Membership by Annelise. For more info please check out the B+M Membership Page.
A very exciting 30 Day ELEVATE Challenge will be kicking off the week following the Open Day and all new members who sign up on the day will have the opportunity to join the challenge absolutely free of charge (valued at $199). That's 30 days of holistic lifestyle guidance, inspiration and accountability so you can be supported while you transition towards a sustainably healthy you. This is a mini lifestyle shakeup designed to quash bad habits that sap your energy and cause stress and re-introduce the good ones that elevate your energy, mood and performance!
Sound like the perfect timing for you? Learn more about the challenge here!